Mentor Programme
Apprentice Teaching Requirements: Building Your Teaching Hours
Apprentice Teaching Requirements: Building Your Teaching Hours Apprentice teaching is a critical component of your Polestar Pilates certification journey. This hands-on practice allows you to apply your learning in real teaching scenarios while ...
Observation Hours: Requirements and Alternatives
Article Summary This article addresses Observation hours and the common challenge of completing observation hours, particularly for students living far from Polestar instructors. Learn about flexible options including online resources, in-person ...
Self-Mastery Hours and Independent Practice
Article Summary This article explains what self-mastery hours involve, how to complete them effectively, whether regular studio classes count toward requirements, and strategies for maximizing independent practice to enhance your Polestar training ...
When and Where to Complete Your Hours
Article Summary This article clarifies the timeline for starting and completing supplementary hours, explains the 20% restriction during early training phases, and provides guidance on finding mentors and scheduling opportunities throughout your ...
Exercise Check-offs: Process and Requirements
Article Summary This article explains the exercise check-off process, how many exercises can be covered per session, and why additional independent practice enhances your mentoring investment. Learn how to maximize your check-off sessions and ensure ...
Supplementary Hours Costs and Budgeting
Article Summary This article provides clear cost expectations for completing supplementary hours, explains what is and isn't included in your course fees, and offers practical budgeting strategies to manage mentorship expenses effectively. Important ...
How to Track and Complete Your Supplementary Hours
Article Summary This article provides step-by-step guidance on tracking your supplementary hours using your Polestar logbook, explains what requires mentor sign-off versus self-signing, and outlines the practical process for completing your ...
Supplementary Hours - What are they?
Supplementary Hours are structured self-study and mentoring activities that students complete alongside core training modules to develop professional competency as Pilates practitioners. These hours are mandatory for certification exam eligibility ...
Exam Validity Period
How long do I have to sit my examination? How long do I have to take my examination? Students are required to sit the relevant qualification examinations within 1 year from the date of the final course module. Candidates might be required to retake ...